Personal Training That Strengthens Your Body, Mind, and Mission
One-on-One Training in Pittsburgh, PA, Designed for Total Transformation
At Bear Rilla Lion Personal Training, we train differently.
Our personal training programs are not about reps and routines alone—they’re about resilience. Whether you’re training to lose weight, build strength, or simply live better, our Pittsburgh-based personal training service gives you more than just a workout. It gives you a vision, a roadmap, and a partner in the process.
Founder and coach Alexander Anderson believes fitness is personal, spiritual, and transformational. Every session is rooted in faith, fueled by purpose, and tailored to the individual—because real results only come when your body and mindset are working in sync.
📞 Call Today to Schedule a FREE Personal Training Consultation: 443-674-3338
What to Expect From Your Personal Training Experience
Training That Meets You Where You Are
At Bear Rilla Lion, there’s no cookie-cutter system. Your program is designed around:
- Your goals
- Your physical condition
- Your time and availability
- Your mental and emotional capacity
Before we build your workout plan, we first get to know you. During your free consultation, you’ll complete a short evaluation form and discuss your goals, history, schedule, and mindset. We’ll use that insight to build a fully customized training blueprint that grows with you over time.
Whether you’re working out at our Pittsburgh location or training remotely, your program will be:
- Purpose-driven
- Adaptable
- Results-focused
- Rooted in accountability and real encouragement
Types of Personal Training We Offer
Our training isn’t one-dimensional—and neither are you.
Available Training Styles
Weight Loss Training – Burn fat, reshape your body, and build lean muscle
Strength & Conditioning – Increase muscle mass, improve endurance, and elevate performance
CrossFit & Functional Training – Mobility, explosive strength, and HIIT for full-body performance
Cardio Endurance Training – Improve stamina, heart health, and recovery times
Free Weight Training – Build muscle and movement confidence with proper form
Stress Relief Workouts – Release physical and mental tension through movement
Faith-Focused Training – For those who want to train with purpose and spiritual alignment
Programs are available for all ages and skill levels—from beginners to athletes and youth to seniors.
Why Our Personal Training Stands Out
We’re not here to impress—we’re here to impact.
Our Core Differentiators
Whole-Person Focus – We train the body, inspire the mind, and feed the spirit.
Accountability That Cares—You’re never just another client—you’re family.
Flexible Scheduling—Early mornings, evenings, and Saturday sessions available
Remote Coaching Options – Train with Alexander from anywhere in the world
No Gym Intimidation—Just real connection and consistent results
Start Small, Build Big—Your Results Will Follow
You don’t have to be “fit” to begin—you just need a starting point. We’ll meet you there.
Alexander trains everyone from busy parents and working professionals to retired athletes and weekend warriors. Each person is treated with the same commitment, respect, and vision.
And the results? They’re not just measured in pounds lost or weights lifted—they’re felt in renewed confidence, spiritual clarity, and lifestyle alignment.
Get Started With a FREE Personal Training Consultation
Let’s talk about where you are, where you want to go, and how we’ll get you there—together.
Call Now: 443-674-3338
Bear Rilla Lion Personal Training | Pittsburgh, PA + Virtual Coaching Available
Train With Purpose. Grow With Power. Become the Strongest Version of You.
